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Virtual Launch Invitation

Chile Book Gaze Original / Join Lelin / Sum virtually Qamawipa be submitted through the Chilean Memory, Gateway to the culture of Chile. You can access this event to take place on 9 August at 12:00 hrs., Through the web: www.memoriachilena.cl

will present the book Carole Sinclair, archaeologist Chilean Museum of Pre-Columbian Art Necul P ainemal, Program Manager CONADI languages \u200b\u200band the author of Juan Francisco Bascuñán.

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Nutrition and Physical Activity

Nutrition and Physical Activity


Currently in Europe, six of the seven major risk factors for premature death (Blood pressure, cholesterol, body mass index, inadequate intake of fruit and vegetables, physical inactivity and excessive alcohol consumption) are related to the way we eat, drink and move (the remaining factor is the snuff .) A balanced diet and regular physical activity, while abstaining from smoking, are important factors for promoting and maintaining good health. On the other hand, people with lower incomes and less education are most affected.

Overweight and obesity are increasing at an alarming rate in Europe. Obesity is one of the most serious health problems in Europe because it increases significantly the risk of many chronic diseases such as cardiovascular disease, type 2 diabetes and certain cancers, which currently represent the greatest burden of disease and the major cause of mortality, both in Europe and worldwide. The increase in childhood obesity is particularly worrying. Factors relating to lifestyle, including diet, eating habits and activity levels and physical inactivity, often acquired in early life. Given that childhood obesity is also closely associated with obesity in adulthood, the early years are the best time to address this problem.

Today, maintain normal weight is a challenge. The environment in which people live conducive for obesity. Abundant high-calorie foods that are often poor in nutrients, and reduce the needs and opportunities to exercise physical activity, both at work and in leisure time. Food rations are increasing every year, but in reality people need fewer calories by the trend towards sedentary lifestyles.

The European Commission is aware of the seriousness of this problem. Nutrition, physical activity and obesity are key priorities in EU health policy and action program in the field of public health (2008-2013) are assumed.

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Snuff


The snuff is the leading cause of preventable death in the European Union, accounting for over half a million deaths per year and more than a million deaths in Europe as a whole. It is estimated that 25% of all cancer deaths and 15% of all deaths in the European Union are attributable to smoking. To curb this epidemic, the European Community is actively developing a comprehensive policy on control of snuff that is characterized by a focus on four phases:


The adoption of legislative measures, which constitute the backbone of current community activities and future control of snuff.
Another important element in the snuff-control strategy is to support prevention activities and cessation of smoking in Europe.
is essential to integrate the control of snuff in a series of policies (for example, agricultural policies, fiscal and development) to ensure that snuff control principles are part of all areas.
ensure that the pioneering role of the European Community in many areas of snuff affects control beyond the borders of the European Union and the Community is housed in the main control advocates worldwide snuff.

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"We have to raise the criminal penalties for falsifying drug" Snuff

must increase criminal penalties for falsifying drug. Such confidence is shown José Villazón, president of the College of Pharmacists (COF) of Asturias, in an interview with CFcon occasion of the convening of the National Technical Meeting Counterfeit Medicines: An increased risk, which celebrates its school on October 1 .

Counterfeit drugs account for 10 percent of world total, this percentage being much higher in less developed countries. "For our environment, route most important input is the Internet: 60 percent of medicines purchased online are fake, but also in gyms and facilities have been detected and diet, "said President of Asturias COF CF.

With respect to the unlawful practices or inappropriate drug sales online, Villazón warns that the online purchase of products in general is in a "upline." Therefore, "it is essential to raise public awareness with respect to drugs that are a very high probability that the drug to be sold is counterfeit and that the lack of professional intervention in the dispensing pharmacist is in itself a loss of efficacy and safety in the use of drugs, "she warns.

According to José Villazón, the health system guarantees the authenticity and proper medication management throughout the production-distribution cycle-dispensing:" There are very mechanisms rigorous in our channel, the legal officer and are not necessarily fakes. "However, it considers beneficial to increase criminal penalties and who traffics in fake medicines, because until today the penalties are very mild to very illegal practices profit. "

Viagra, the most counterfeited

The most counterfeited drug is Viagra, CF explained. "Also hormonal compounds to increase muscle mass, called thinning, and even the Cytotec, with abortive applications. For him, how to control these scams is to keep betting on an "as the current regulation that protects the interests of citizens with pharmaceutical services safe and high quality. How to ensure the legality of drugs is one of the objectives of the day, which will attempt to provide guidelines to stop these illegal practices, thanks to the presence of leading experts to address the current level of counterfeit drugs.

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three chocolates and holiday! Preparing

As you comment, I officially started my vacation. So I'll be off a few days because I get the impression that I will not have time for much ...

Upon his return, after 17, will bring you new recipes. Now as I promised, I leave a chilly recipe.

The idea came to do something which does not require oven or a long time in the kitchen with the heat we have here in south, there is little desire to get close to anything that give off heat ...

This winter I made a curd of three chocolates, but the taste of the curd did not convince me much, I was really taste the curd.

weeks before or after I made a panacotta with red berries, I liked, but at home was not very successful, so that not even went up to the blog (actually I do a lot of stuff but upload only those who really convinced me to share with you).

So thinking about this, I thought that link the two recipes would be a good option, the truth is that it has been a success, a fresh dessert, delicious, with intense chocolate flavor, simple, fast and relatively light.

I leave you with the recipe. INGREDIENTS




300 ml cream 300 ml milk 3 tablespoons sugar

7 sheets of gelatin 100 g

white chocolate 100 g milk chocolate 100 g chocolate
black

PREPARATION

Soak the gelatin sheets. Place in a saucepan with milk and cream and bring to ebullition. Remove and add the softened gelatin, stirring until dissolved.

aside 200 ml of the mixture, add white chocolate and stir until completely dissolved and homogenous. Put in molds triple / family (You can also use various services round cake pan or pie pan supporting liquids, the knockdown is often out) a layer of this mixture and put in the freezer.

curdles
While the first layer, remove another 200 ml, add the milk chocolate and a spoonful of sugar, stir until dissolved. Keep stirring periodically until the layer of white chocolate has set and then pour a layer of chocolate over milk, curdle again in the freezer.

Repeat with chocolate black adding two tablespoons of sugar.

Suggestion, I did everything at once, ie, separate the milk, and melted chocolate, stirring until I went congealing layers. If you have good temperature, as is the case, that you can do it without much problems because it is difficult to cool it sets a treintaytantos degrees, but if not, you can always do it in three times when, for example, hagais a cake.

Another thing is that I added sugar to the mixture of black chocolate and I loved, I sugeririais to prove to do without sugar because the sweetness of the chocolates is enough. If you want to make more quantity you only have to multiply the ingredients in these 5 individual rations out very well served.

And nothing else, I hope you like it and you enjoy the holidays.

A big kiss to all!